SUP LESSONS
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SUP LESSONS

Stand Up Paddling (SUP) is the original way surfing started, and today has become one of the most popular and easiest watersports to master, From flat water to the gnarliest waves, you can choose your preferred method of "standing on the water".

SUPing is one of the easiest watersports to learn, but the first few sessions can be daunting so a little help from an instructor can go a long way to accelerating your learning curve. Once you have mastered the basic skills, you can look at SUP Rentals or even buying your own Starboard SUP.

COURSE STRUCTURE:
Level One and Level Two
:
Learn about safety, etiquette, and the core techniques. Learn about equipment setup, Start out in the flat water, get your balance and off you go. Learn to steer and navigate a given course. Groups are small and personal. Or you can have a private or semi-private lesson. Customized lessons allow you to choose the start times, and lesson length. Some fitter people may want a longer session, no problem.

Level Three Waves:
Learn how to Safely SUP in the waves, start small and get some longer rides. At this level we are working on wave surfing timing and turning. The wave does all the work, if you know how to find the sweet spot. Sea Safety, right of way rules and surf etiquette will be covered for wave riding. We have multi day classes that can span you whole vacation, or be your regular weekend activity. With some practice you will be catching on before you know it.

Advanced:
Advanced SUP surfing sessions are also held at various locations according to weather conditions. All lessons are by appointment. All private lessons taught are private or semi-private. Weather conditions vary. Call ahead and we can schedule according to the best conditions.
All equipment is provided in the cost of the lesson. Stand Up Paddle Board, Paddle, Wetsuit, Leash and the Instructor. If you are enjoying it that much, you can rent the equipment directly after the lessons and carry on practicing what you have learnt. Minimum age for adult group classes is 9years old. Children must be accompanied by an adult. You should be comfortable in the water and be able to swim 50m comfortably. This is a strenuous but fun activity, and requires a reasonable level of strength and fitness. Lessons are done seven days a week, year round, weather dependant. Lesson start times are usually 9;30am.


IKO TRAINING MANUAL (178KB)




All prices can be subject to exchange rate and other fluctuations. Below pricing is valid from 1 October 2016.

COURSE: DURATION: PRICE:
Group rate (max 5 ppl) 2 HOURS ZAR790.00 pp
     
Private (1 person) 2 HOURS
ZAR1185.00 pp

* Above prices include tuition by a qualified instructor and rental of a SUP, paddle and wetsuit.
* Group prices/discounts can apply, with minimum and maximum numbers being met.

Other products you may be interested in:

Starboard SUPs

If you want to book some days for lessons, please fill in the form below and we will contact you asap with availability and predicted weather conditions.

Name
Email
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Dates
Course

(ZAR790)
(ZAR1185)

*All lessons are subject to cancellation/re-arrangement at the discretion of the instructors. Safety of students and other beach users is considered paramount at all times.



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